A complete program to help get you out of shoulder pain and back to training the lifts you love.

What you'll get:

• 12 Week Rehabilitation Program to Get Back to Bench Press, Overhead Press, Pull-ups, Olympic Lifts, Handstands, Muscle-ups and Other Upper Body Exercises.
• How to modify the bench press and overhead press so you can continue to train in the gym without hurting yourself further.
• Learn exactly where you have mobility limitations and how to correct them for optimal technique and performance.
• 24/7 Online Access - Consume the information in the comfort of your home for the lifetime of the product.