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"Ultimate Pain Free Shoulder"
A complete program to help get you out of shoulder pain and back to training the lifts you love.
What you'll get:
12 Week Rehabilitation Program to Get Back to Bench Press, Overhead Press, Pull-ups, Olympic Lifts, Handstands, Muscle-ups and Other Upper Body Exercises.
How to modify the bench press and overhead press so you can continue to train in the gym without hurting yourself further.
Learn exactly where you have mobility limitations and how to correct them for optimal technique and performance.
24/7 Online Access - Consume the information in the comfort of your home for the lifetime of the product.