$29.99 USD

12 monthly payments

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Power Building Program

Cancel at any time!

What you'll get:

  • 5 day per week training program
  • Optional 6th day¬†"shoulder and arms" accessory work
  • Warm-ups and mobility specific to each day
  • Video demonstrations of all exercises
  • Sessions last 60-75 minutes long
  • Training modifications for painful joints