$29.99 USD

12 monthly payments

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Power Building Program

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What you'll get:

  • Build maximum strength and muscle
  • Crush new PRs in your bench press, squat and deadlift
  • 5 day per week training program
  • Optional 6th day "shoulder and arms" accessory work
  • Warm-ups and mobility specific to each day
  • Video demonstrations of all exercises
  • Sessions last 60-75 minutes long
  • Training modifications for painful joints

What People Are Saying:

I’ve had shoulder injuries in the past bad enough that I couldn’t even do a push-up. Needless to say I’m a bit timid going into a training program. With Dan’s program I was able to start pushing my upper body again with sound modifications available if I ever had a pain flair-up. Recently I’ve even been able to start hitting PRs again in the bench and I recently just hit a 315 pound bench press and am maybe the strongest I have ever been. Not bad for 37 years old. I can not thank Dan enough for getting me back into training and helping me get stronger.

Mike Karlin