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A complete program to help get you out of hip pain and back to training the lifts you love.
What you'll get:
12 Week Rehabilitation Program to Get Back to Squats, Olympic Lifts, Deadlifts and Other Lower Body Exercises.
How to modify the squat and deadlift so you can continue to train in the gym without hurting yourself further.
How to find the best squat stance and technique for your hip health.
24/7 Online Access - Consume the information in the comfort of your home for the lifetime of the product.